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Ozempic and Testosterone: Does GLP-1 Raise or Lower Your T?

9 min read
#ozempic#glp-1#semaglutide#testosterone#weight loss#hormones

GLP-1 receptor agonists have become some of the most talked-about medicines in the world. Drugs like semaglutide (sold as Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) were developed for type 2 diabetes and obesity. Men have noticed that their testosterone numbers sometimes improve while taking them, and are asking whether that is a benefit, and whether the weight loss comes with a hidden cost.

Prescription medicines, not a testosterone treatment

GLP-1 medicines are prescription-only drugs with their own risks and approved uses. This article describes research; it is not a recommendation to take them, and no GLP-1 medicine is approved to treat low testosterone. Do not seek or use them off-label to change your hormones. If you are concerned about low testosterone or your weight, talk to a doctor.

Key takeaways

  • A meta-analysis of seven studies (680 men) found GLP-1 medicines raised total testosterone in men with overweight or obesity, and larger weight loss went with larger rises.[1]
  • The widely quoted "53 to 77 percent" is not a testosterone increase: in an ENDO 2025 report on 110 men, the share with normal total and free testosterone rose from 53 to 77 percent after 18 months and about 10 percent weight loss.[2]
  • Lean mass made up about 25 to 39 percent of weight lost with incretin drugs in a 2026 meta-analysis, similar to lifestyle weight loss.[3]
  • After semaglutide was stopped, people regained about two-thirds of their prior weight loss within a year.[4]

What Are GLP-1 Receptor Agonists?

GLP-1 is a gut hormone that helps regulate blood sugar and appetite. GLP-1 receptor agonists are drugs that mimic it. Semaglutide is the active ingredient in Ozempic and Wegovy; tirzepatide, in Mounjaro and Zepbound, acts on both the GLP-1 and GIP receptors. In the STEP 1 trial of 1,961 adults with overweight or obesity and no diabetes, 68 weeks of semaglutide 2.4 mg changed body weight by -14.9 percent versus -2.4 percent with placebo, alongside lifestyle intervention. Nausea and diarrhea were the most common adverse events.[5] In SURMOUNT-1 (2,539 adults), tirzepatide changed weight at 72 weeks by -15.0, -19.5 and -20.9 percent at 5, 10 and 15 mg versus -3.1 percent with placebo.[6]

What Do Studies Show About Testosterone?

Obesity is linked to lower testosterone in men, so weight loss of any kind can raise it. Our body fat and testosterone guide covers this. Several reviews have looked at whether GLP-1 medicines add anything beyond weight loss:

  • Meta-analysis (2025): seven studies (680 men with overweight or obesity) found a significant increase in total testosterone, with the size of the change correlated with weight and BMI reduction. The authors said the literature does not allow a direct action on the testes to be demonstrated.[1]
  • Systematic review (2026): across ten studies (639 men), total testosterone was consistently higher, particularly in men with obesity, type 2 diabetes or functional hypogonadism. Free testosterone changes were inconsistent, often offset by higher SHBG, and the authors called for longer controlled studies.[7]
  • Systematic review (2026): small randomized trials (12 to 42 men, 12 to 24 weeks) and observational studies reported increases in total testosterone of 2.5 to 5.2 nmol/L in men with obesity-related functional hypogonadism. The effect appears largely mediated by weight loss and improved insulin resistance rather than a direct androgenic action. Study quality was moderate to high risk of bias.[8]
53% to 77%
Share of men with normal total and free testosterone before and after 18 months on GLP-1 medicines
ENDO 2025 report on 110 men with obesity or type 2 diabetes (not a percent increase in testosterone)

That ENDO 2025 analysis reviewed electronic health records of 110 men with obesity or type 2 diabetes on semaglutide, dulaglutide or tirzepatide, who were not taking testosterone, over 18 months. It was a conference presentation reported through a press release, so treat it as preliminary.[2]

Why Might Testosterone Rise?

The leading explanation is indirect. Excess body fat is associated with lower testosterone, and weight loss reverses part of that. A meta-analysis of weight-loss studies in obese men found that diet and bariatric surgery both raised total testosterone, with larger rises in those who lost more weight.[9] Researchers have also speculated about direct effects of GLP-1 receptors on reproductive tissue, but the reviews above conclude that this is not demonstrated.[1][8]

The Trade-Off: Lean Mass

These drugs reduce fat, but weight loss of any kind also takes some lean mass. In a 160-person DXA substudy of SURMOUNT-1, about 75 percent of the weight lost with tirzepatide was fat and about 25 percent was lean mass.[10] A 2026 meta-analysis of 20 randomized trials (15,782 participants) found lean mass made up 25 to 39 percent of the weight lost with incretin drugs (semaglutide 35.2 percent, tirzepatide 25.4 percent, liraglutide 26.8 percent), comparable to lifestyle interventions (26.2 percent), while lifestyle plus resistance training had the most favorable profile (17.5 percent).[3]

The authors concluded that muscle can be significantly preserved by combining resistance training, adequate protein intake and body composition monitoring.[3] We are not aware of evidence on how much lean mass loss affects testosterone itself, so we do not make that claim. See our guides to protein and creatine, and talk to your prescriber or a dietitian before changing your diet or starting supplements while on treatment.

✓ Reasonable Habits During Treatment

  • •Following your prescriber's plan and monitoring
  • •Resistance training with progressive overload
  • •Discussing protein needs with a doctor or dietitian
  • •Tracking strength and waist, not just scale weight
  • •Reporting side effects promptly

✗ Common Mistakes

  • •Starting a GLP-1 drug just to change testosterone
  • •Buying GLP-1 medicines from unregulated sources
  • •Changing doses without medical advice
  • •Skipping strength training while eating very little
  • •Ignoring new symptoms or side effects

Long-Term Questions

Most testosterone data cover weeks to months, not years. After withdrawal of semaglutide in the STEP 1 extension, participants regained 11.6 percentage points of the 17.3 percent weight they had lost, roughly two-thirds, and cardiometabolic improvements moved back toward baseline.[4] If testosterone gains are driven by weight loss, it is plausible they would not persist if the weight returns, but that has not been studied well. Men who plan to have children should discuss fertility with a doctor before starting treatment.

Lifestyle Weight Loss vs Medication

Weight loss by any route is associated with higher testosterone in men with obesity.[9] Whether to use a prescription medicine, lifestyle changes or both is a medical decision that depends on your health, BMI and history. For men with a lean build, there is no evidence these drugs help testosterone. See also our guide to testosterone and belly fat.

The Bottom Line

In men with obesity or type 2 diabetes, testosterone tends to rise as weight falls on GLP-1 medicines, but the studies are small, short and mostly show the effect tracks weight loss. These are prescription drugs prescribed for diabetes or weight management, not a way to treat low testosterone. If you have symptoms such as fatigue or low libido, ask a doctor to test your testosterone properly rather than trying to manage it yourself.

References

  1. Salvio G, Ciarloni A, Ambo N, et al.. Effects of glucagon-like peptide 1 receptor agonists on testicular dysfunction: a systematic review and meta-analysis. Andrology. 2025. doi.org/10.1111/andr.70022
  2. Endocrine Society (Portillo Canales S, et al., ENDO 2025 presentation). Anti-obesity medications can normalize testosterone levels in men (press release). Endocrine Society. 2025. www.endocrine.org/news-and-advocacy/news-room/endo-annual-meeting/endo-2025-press-releases/portillo-canales-press-release
  3. Eisa N, Barood O. Lean mass changes with incretin therapy versus lifestyle intervention: a systematic review and meta-analysis of randomised controlled trials. Diabetes, Obesity and Metabolism. 2026. doi.org/10.1111/dom.70666
  4. Wilding JPH, Batterham RL, Davies M, et al.. Weight regain and cardiometabolic effects after withdrawal of semaglutide: the STEP 1 trial extension. Diabetes, Obesity and Metabolism. 2022. doi.org/10.1111/dom.14725
  5. Wilding JPH, Batterham RL, Calanna S, et al.. Once-weekly semaglutide in adults with overweight or obesity. New England Journal of Medicine. 2021. doi.org/10.1056/NEJMoa2032183
  6. Jastreboff AM, Aronne LJ, Ahmad NN, et al.. Tirzepatide once weekly for the treatment of obesity. New England Journal of Medicine. 2022. doi.org/10.1056/NEJMoa2206038
  7. Deameh MG, Ramez M, Rowaiee R, et al.. Effects of glucagon-like peptide-1 receptor agonists on male reproductive hormones, semen parameters, and metabolic outcomes: a systematic review. Journal of Sexual Medicine. 2026. doi.org/10.1093/jsxmed/qdaf381
  8. La Vignera S, Condorelli R. Effects of incretin-based therapies on testosterone levels and incretin response in men with hypogonadism: a systematic literature review. Pharmaceuticals. 2026. doi.org/10.3390/ph19081321
  9. Corona G, Rastrelli G, Monami M, et al.. Body weight loss reverts obesity-associated hypogonadotropic hypogonadism: a systematic review and meta-analysis. European Journal of Endocrinology. 2013. doi.org/10.1530/EJE-12-0955
  10. Look M, Dunn JP, Kushner RF, et al.. Body composition changes during weight reduction with tirzepatide in the SURMOUNT-1 study of adults with obesity or overweight. Diabetes, Obesity and Metabolism. 2025. doi.org/10.1111/dom.16275

How Thrive Helps

Thrive is a wellness app that helps you build habits such as strength training, sleep and balanced eating. It is not a medical device and does not diagnose or treat any condition, and it is not a substitute for the advice of your prescriber. Learn more about Thrive.

Frequently Asked Questions

In men with obesity or type 2 diabetes, studies report that total testosterone tends to rise during treatment with GLP-1 medicines, mainly alongside weight loss. A meta-analysis of seven studies (680 men) found a significant increase in total testosterone, but evidence for a direct effect on the testes is limited and the studies are small and short. GLP-1 medicines are prescription drugs, not testosterone treatments, and should only be used as directed by a doctor.
Semaglutide is prescribed for type 2 diabetes or weight management, not for low testosterone. Reviews suggest testosterone may rise in men with obesity as they lose weight, and one conference report (110 men, 18 months) found the share with normal testosterone rose from 53 to 77 percent. That analysis was presented at a meeting and used health records, and it does not show semaglutide treats hypogonadism. Talk to a doctor about low testosterone symptoms.
Weight lost on incretin medicines includes lean mass: a 2026 meta-analysis found lean mass made up about 25 to 39 percent of weight lost, similar in proportion to lifestyle weight loss. Resistance training with adequate protein is associated with lower lean mass loss. Gastrointestinal effects such as nausea and diarrhea are the most common side effects. Talk to your prescriber before and during treatment.

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